Why spend the money when you can make your own homemade oat milk. 5 minutes from start to finish and you can absolutely adjust the ingredients and how thick or thin you like it. There are a few very important tips to making this non-slimy so please read my notes below. You will need:
Homemade Oat Milk
Why spend the money when you can make your own oat milk at home. 5 minutes from start to finish and you can absolutely adjust the ingredients and how thick or thin you like it. There are a few very important tips to making this non-slimy so please read my notes below. You will need:
Ingredients
- 1 cup organic rolled oats
- 3 cups freezing cold filtered water — or less depending on how thick you like it
- 1-2 tablespoons maple syrup or date syrup — any sweetener works
- pinch of salt
Instructions
- Add all of your ingredients to a blender and make sure your water is freezing cold. Blend for 25 to 30 seconds maximum, you do not want to over blend this because you can be left with a very gummy milk.
- You can use any sweetener of choice and adjust the water according to how thick or thin you like your milk.
- Gently strain it through a nut milk bag or a cheese cloth and store in a mason jar in your refrigerator.
- Shake well before each use as it separates. Enjoy.
Video
Notes
I use organic rolled oats and rolled oats work best here. The water must be freezing cold and you cannot blend for more than 25-30 seconds. Very gently squeeze it and pass it 1-2 times through a nut milk bag or cheese cloth for best results. Stores in your fridge for 7-10 days depending. Works perfectly with coffee, overnight oats, chia pudding etc. it is not good if you heat it on the stove as it will thicken.
Tried this recipe?Let us know how it was!
