Healthy Green Goddess Dip

5 from 2 votes

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This healthy green goddess dip has 30 grams of protein and is so easy to make. It’s no secret that cottage cheese is having its moment. I love cottage cheese in dips, in pancakes, in eggs, as ice-cream, and anywhere that I can complete hide or transform it. This dip is full of flavor, and you will never know it’s made from cottage cheese. If you have protein or weight-loss goals, this is the recipe you need.

You can enjoy this dip with grain-free tortilla chips, such as those from the brand Siete, with crunchy veggies, such as carrots, cucumbers, and bell peppers, or use it as a spread on wraps. Feel free to measure with your heart and taste and adjust the ingredients according to your preferences. How much or how little you add in here is totally up to you and always to taste. I like to add a little at a time, blend, taste, and adjust if needed. This will last in a tightly sealed container in the fridge for 5 to 7 days. Perfect for meal prep and an easy grab-on-the-go snack.

Healthy Green Goddess Dip

This healthy green goddess dip has 30 grams of protein and is so easy to make. This dip is full of flavor, and you will never know it's made from cottage cheese. If you have protein or weight-loss goals, this is the recipe you need.
5 from 2 votes
Servings: 2
Author: The Modern Nonna
Prep Time: 10 minutes

Equipment

Ingredients 

  • handful of fresh parsley
  • handful of fresh dill
  • 1 clove garlic
  • 1 jalapeño, seeds removed for less heat, (optional)
  • ½ sweet green pepper (Sheppard or cubanelle)
  • 1 small tub cottage cheese , (250 grams)
  • salt to taste
  • lemon or lime juice , to taste
  • 1/4 avocado

Instructions 

  • To a food processor, add the parsley, dill, garlic, jalapeño (if using), and sweet green pepper and process until smooth. It's important to add these first to avoid a chunky dip.
  • Note: you can open the food processor and scrape down the sides if needed to make sure everything is incorporated properly.
  • After the veggies are processed, add the cottage cheese, salt, lemon juice, and avocado.
  • Blend until smooth and taste and adjust for seasoning. Check for salt, lemon juice, and adjust to taste.
  • Serve as a dip, with veggies, or any way you like! Store in an airtight container in the fridge for 5 to 7 days.

Video

Notes

Feel free to de-seed the jalapeño if you find it too hot or leave it out completely. You can use any sweet green pepper you like.
You can open the food processor and scrape down the sides if needed to make sure everything is incorporated properly.
If you don’t like cottage cheese, you won’t taste it in here. You can also make this dip with full-fat, plain or Greek yogurt or full-fat ricotta cheese as well. 
Enjoy with tortilla chips, veggies, on wraps, and I even like it served on top of protein, like steak, as well. 
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Hi! I'm Sneji. Nice to meet you!

I am more commonly known as “The Modern Nonna” on social media where I create easy home cooked meals with a modern twist. I was born and raised in Sofia, Bulgaria and learned how to cook at the best culinary school in the world – my grandma’s kitchen. I lived in Greece on the Island of Crete with my parents for a while and then moved to Toronto, Canada when I was in grade 5. I started to really cook and experiment with food 11 years ago when I was 21 years old. Everything I currently know is a reflection of some part of my life…

Keep up to date with me on social media! Follow @themodernnonna

5 from 2 votes (2 ratings without comment)

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