Green Goddess Dip Recipe
This healthy Green Goddess Dip has 30 grams of protein and is so easy to make. This dip is full of flavor, and you will never know it's made from cottage cheese.
Servings: 2
Ingredients
- ½ cup fresh parsley
- ½ cup fresh dill
- 1 cloves garlic
- 1 jalapeño seeds removed for less heat
- ½ sweet green pepper Sheppard or cubanelle
- 250 grams cottage cheese 1 small tub
- salt to taste
- lemon or lime juice to taste
- ¼ avocado
Instructions
- To a food processor, add the parsley, dill, garlic, jalapeño (if using), and sweet green pepper and process until smooth. It's important to add these first to avoid a chunky dip.
- Note: you can open the food processor and scrape down the sides if needed to make sure everything is incorporated properly.
- After the veggies are processed, add the cottage cheese, salt, lemon juice, and avocado.
- Blend until smooth and taste and adjust for seasoning. Check for salt, lemon juice, and adjust to taste.
- Serve as a dip, with veggies, or any way you like! Store in an airtight container in the fridge for up to 7 days.
Video
[adthrive-in-post-video-player video-id="Eh3yl74p" upload-date="2025-02-22T00:00:00.000Z" name="Green Goddess Dip Recipe" description="This healthy Green Goddess Dip Recipe has 30 grams of ? protein and is so easy to make. It’s no secret that cottage cheese is having its moment. I love cottage cheese in dips, in pancakes, in eggs, as ice cream, and anywhere that I can completely hide or transform it. If you have protein or weight-loss goals, this is the recipe you need. You can enjoy this dip with grain-free tortilla chips, with crunchy veggies, such as ? carrots, cucumbers, and bell peppers, or use it as a spread in sandwiches or wraps."]
Nutrition
Calories: 183kcal | Carbohydrates: 10g | Protein: 16g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 21mg | Sodium: 538mg | Potassium: 494mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2620IU | Vitamin C: 58mg | Calcium: 159mg | Iron: 2mg
