Frito Corn Salad

5 from 3 votes

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Now, you’ve probably seen the viral Frito Corn Salad take the internet by storm 🌪️. I was extremely hesitant when I first saw it, but I had to give this trend a try because, as The Modern Nonna, I pledge to try whatever weird trend breaks the internet to spare you all from heartbreak and heartburn 🫡.

With that being said, this Frito Corn Salad actually SLAPPED! Although it’s more of a party dip than a salad, in my opinion, it’s worth the hype and definitely worth a try!

Why You’ll Love Frito Corn Salad

This Frito Corn Salad has all the right components; it’s creamy, crunchy, savoury and tangy! The diced bell peppers and sweet corn 🌽 give this salad the ideal chunky base that’s perfectly complimented by the satisfying crunch of the Fritos chips. The dressing is heavenly – creamy and rich, yet never overpowering. Trust me, this salad will become your new addiction, perfect for summer barbecues, potlucks, or as a side for any meal!

Frito Corn Salad

How to Prepare

🫑 Finely dice the bell pepper (or use a veggie chopper instead).

🥣 In a large serving bowl, combine the bell pepper, corn, mayo, sour cream, parsley, and lime juice and mix well.

🌽 Lastly, add in the Fritos (or use them on the side as a dip) and enjoy!

Nonna’s Tip

Add the Fritos right before serving, otherwise they will get soggy. You can also leave them out and enjoy this recipe as a dip with tortilla chips instead.

Frito Corn Salad

Variations and Substitutions for Frito Corn Salad

  1. Mix it up by adding some taco seasoning or your favorite hot sauce to this recipe. 🌶️
  2. In addition to bell pepper, you can also add some finely diced red onion or chopped scallions. 🧅
  3. Freshly grated sharp cheddar cheese 🧀 makes this creamy dish even richer.
  4. I’m not a big fan of cilantro personally, but instead of parsley, you can absolutely use freshly chopped cilantro.
  5. Thawed, frozen corn works just as well as canned, drained and rinsed corn. 🌽
  6. You can’t go wrong with a sprinkle of Tajin seasoning.

Similar Recipes

Best Served With

  • Instead of mixing in Fritos, I like to serve this recipe as a dip with Fritos or corn tortillas on the side.
  • This recipe makes for a unique summer BBQ side dish; you can serve it with other BBQ favorites, like my Grinder Pasta Salad and Olivier Salad (Potato Salad). 🌭
  • Frito Corn Salad has debatable origins, but it’s giving me Tex-Mex vibes. I might serve it as part of a larger spread of Watermelon Mango Salsa, Guacamole, and Cauliflower Nachos. 🤠
  • For a slightly lighter, but similar dish, be sure to check out my Mexican Corn Salad.

Common Questions

Can i use canned corn?

Certainly you can use canned corn. Fully defrost the corn before preparing the recipe.

Can i use any other kind of chips besides fritos?

Fritos and tortilla chips are nice and thick and hold up well to the dense ingredients in this recipe. You can use any flavor of Fritos or even your favorite corn- or grain-free tortilla chips.

What If i want to add spices or spicy flavor?

You can combine a spoonful of your favorite taco seasoning or hot sauce directly to the recipe, when combining all the ingredients. Tajin is also delicious here. Remember to season with your heart!

how long can this be stored?

You can combine all the ingredients, except for the Fritos, and store in the fridge for about 2 days. Add the Fritos just before serving.

what if I don’t eat mayo?

You can omit the mayo and use twice as much sour cream, though the dish will be tangier in flavor.

is this a good dish for a potluck?

This is the ultimate potluck dish because the ingredients are relatively affordable, the recipe is easy to assemble and double or triple, if needed, and the dish holds up well at room temp for a few hours.

Frito Corn Salad

Frito Corn Salad

This Frito Corn Salad has all the right components; it's creamy, crunchy, savoury and tangy! You'll quickly become hooked on this no-cook salad, ideal for summer barbecues, potlucks, or as a versatile side for any meal!
5 from 3 votes
Course: Dip, Snack
Cuisine: American
Makes: 4
Author: The Modern Nonna
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients 

  • 1 red bell pepper
  • 1 can can corn, drained and rinsed
  • ¼ cup mayo
  • ¼ cup sour cream
  • cup parsley, chopped
  • 1 lime, juiced
  • 1 cup Fritos, or tortilla chips on the side

Instructions 

  • Finely dice the bell pepper (or use a veggie chopper instead).
  • In a large serving bowl, combine the bell pepper, corn, mayo, sour cream, parsley, and lime juice and mix well.
  • Add in the Fritos (or use them on the side as a dip) and enjoy!

Video

Nutrition

Calories: 259kcal, Carbohydrates: 18g, Protein: 2g, Fat: 21g, Saturated Fat: 4g, Polyunsaturated Fat: 10g, Monounsaturated Fat: 5g, Trans Fat: 0.2g, Cholesterol: 14mg, Sodium: 212mg, Potassium: 160mg, Fiber: 2g, Sugar: 3g, Vitamin A: 1460IU, Vitamin C: 50mg, Calcium: 61mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dip, Snack
Cuisine: American
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Hi! I'm Sneji. Nice to meet you!

I am more commonly known as “The Modern Nonna” on social media where I create easy home cooked meals with a modern twist. I was born and raised in Sofia, Bulgaria and learned how to cook at the best culinary school in the world – my grandma’s kitchen. I lived in Greece on the Island of Crete with my parents for a while and then moved to Toronto, Canada when I was in grade 5. I started to really cook and experiment with food 11 years ago when I was 21 years old. Everything I currently know is a reflection of some part of my life…

Keep up to date with me on social media! Follow @themodernnonna

5 from 3 votes

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