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4
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Frito Corn Salad
This Frito Corn Salad has all the right components; it's
creamy, crunchy, savoury and tangy
! You'll quickly become hooked on this no-cook salad, ideal for summer barbecues, potlucks, or as a versatile side for any meal!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dip, Snack
Cuisine:
American
Keyword:
corn dip, frito corn salad, viral corn salad
Servings:
4
Author:
The Modern Nonna
Equipment
Chopper
Measuring Cups + Spoons
Mixing Bowls
Chefs Knife
Ingredients
1
red bell pepper
1
can
can corn
drained and rinsed
¼
cup
mayo
¼
cup
sour cream
⅓
cup
parsley
chopped
1
lime
juiced
1
cup
Fritos
or tortilla chips on the side
US Customary
-
Metric
Instructions
Finely dice the bell pepper (or use a veggie chopper instead).
In a large serving bowl, combine the bell pepper, corn, mayo, sour cream, parsley, and lime juice and mix well.
Add in the Fritos (or use them on the side as a dip) and enjoy!
Video
Nutrition
Calories:
259
kcal
|
Carbohydrates:
18
g
|
Protein:
2
g
|
Fat:
21
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.2
g
|
Cholesterol:
14
mg
|
Sodium:
212
mg
|
Potassium:
160
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1460
IU
|
Vitamin C:
50
mg
|
Calcium:
61
mg
|
Iron:
1
mg