The Adele Salad

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The Adele Salad: This is one of Adele’s favourite go-to salads for lunch. This chopped kale salad with toasted walnuts and apples is a dream. I was going through my emails the other day and my friend Jane sent me an article that was on apple news written by eatthis.com https://www.eatthis.com/news-adele-diet/. It was an article on some of Adele’s go-to meals and salads and this one caught my eye. As you know I don’t follow celebrity news but I do enjoy and appreciate a good salad when I see one. I don’t know how it was chopped or the exact measurements as it only listed the ingredients so I made it according to my taste buds. The article didn’t mention honey in the dressing but I felt like it needed some sweetness to offset the tartness from the lemon. You will need:

Table of Contents

The Adele Salad

This is one of Adele’s favourite go-to salads for lunch. This chopped kale salad with toasted walnuts and apples is a dream. I was going through my emails the other day and my friend Jane sent me an article that was on apple news written by eatthis.com https://www.eatthis.com/news-adele-diet/. It was an article on some of Adele’s go-to meals and salads and this one caught my eye. As you know I don’t follow celebrity news but I do enjoy and appreciate a good salad when I see one. I don’t know how it was chopped or the exact measurements as it only listed the ingredients so I made it according to my taste buds. The article didn’t mention honey in the dressing but I felt like it needed some sweetness to offset the tartness from the lemon.
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Servings: 2
Author: The Modern Nonna
Prep Time: 10 minutes

Ingredients 

  • 5 leaves kale, approximately 4 cups of chopped kale or any lettuce you like
  • 1 finely diced celery stalk, leave it out if you don't like celery
  • 1 finely diced apple or pear, any you like
  • 7-8 toasted walnuts , any nuts like pecans are fine

The Dressing

  • 2 tbsp olive oil
  • juice of 1/2 lemon , or to taste
  • ½ tbsp honey or agave , to taste
  • salt to taste
  • 1 tbsp dry or fresh parsley , to taste

Video

Notes

Please note: you can add chopped dates, goat cheese, use pears instead of apples, any nuts/seeds you like, pomegranate seeds or anything your heart desires. I enjoyed it with 2 poached eggs on top but feel free to add any protein on top like grilled chicken. Roasted chickpeas would be also amazing or tofu as a plant based version
 
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Hi! I'm Sneji. Nice to meet you!

I am more commonly known as “The Modern Nonna” on social media where I create easy home cooked meals with a modern twist. I was born and raised in Sofia, Bulgaria and learned how to cook at the best culinary school in the world – my grandma’s kitchen. I lived in Greece on the Island of Crete with my parents for a while and then moved to Toronto, Canada when I was in grade 5. I started to really cook and experiment with food 11 years ago when I was 21 years old. Everything I currently know is a reflection of some part of my life…

Keep up to date with me on social media! Follow @themodernnonna

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