Strawberry Mint Lemon Refresher
on Oct 01, 2021, Updated May 08, 2023
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This here is so incredibly delicious and refreshing and I bet I can save you so much money with this recipe. I love refreshers but they cost too much for me to be able to enjoy them every day so I love making my own. Strawberries are in season, my mint is from the garden, lemons are affordable, and the only ingredient you really have to worry about is the sparkling water. This is my go-to refresher this summer and I hope it’s yours too.
Strawberry Lemon Drink
There's nothing better on a hot summer day than this Strawberry Lemon Drink. It is the ultimate thirst quencher when you need a little something more than water. Using fresh, seasonal strawberries will give you a burst of summer sweetness.
Ingredients
- 8 strawberries, about 1/4 cup
- 2 teaspoons sugar, to taste
- ½ lemon, juiced
- 1 can sparkling water, any flavor you love
- 2 mint leaves
- ice, as much as you like
Instructions
- Mash, blend, or food process your strawberries and stir in your sugar.
- Add it to a glass with the rest of your ingredients and stir. Garnish with mint and enjoy!
Nutrition
Calories: 79kcal, Carbohydrates: 21g, Protein: 1g, Fat: 1g, Saturated Fat: 0.03g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.1g, Sodium: 77mg, Potassium: 240mg, Fiber: 4g, Sugar: 14g, Vitamin A: 108IU, Vitamin C: 86mg, Calcium: 52mg, Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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