Mac Sauce Salmon

5 from 2 votes

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Have you ever wondered what would happen if a Big Mac and a Salmon Filet had a baby? Honestly, I hadn’t either, but one night I was in bed thinking 💭 about what to do with my leftover homemade Mac Sauce, and this recipe came to mind. I knew it could either be an epic fail or something magical ✨. Luckily, this unlikely combination turned into the best salmon recipe I have made to date – no exaggeration! Needless to say, this recipe is one of a kind, and I haven’t seen it anywhere else on the internet, but it’s definitely one of those pairings that should have been a thing long ago!

Why You’ll Love Mac Sauce Salmon

The creamy mac sauce gives this salmon a perfectly rich and tangy crust, creating a crispy, slightly sticky exterior. The interior of the salmon remains moist and tender, flaking apart with each forkfull 🤤. The slight sweetness from the sauce perfectly balances the fattiness of the salmon, while the tanginess cuts through the richness creating incredible flavor. Keep in mind, you can make it as light or rich as you’d like by either making this recipe with mayo or a combination of mayo and sour cream. Best of all, it only takes 10 minutes ⏲️ to prepare!

How to Prepare

🌡️ Preheat the oven to 400F (200C).

🥒 To a mixing bowl add: 2 tablespoons each mayo, sour cream, and plain yogurt, ½ tablespoon tomato paste, 1 teaspoon sriracha, and 1 tablespoon each honey dijon mustard, relish, and pickle juice.

🥄 Stir the Mac Sauce together and then set aside.

🧂 Now, place the salmon filets in a baking dish lined with parchment paper. Add a drizzle of olive oil, salt, and pepper on top, and then brush each with 1 tablespoon of the Mac sauce.

⏲️ Bake for 20-25 minutes, until golden and the fish flakes off.

🔥For the last 5 minutes, turn the oven on BROIL and let it get golden on top.

🍽️ Take the salmon out of the oven, transfer onto a plate, and then add some more Mac sauce on top.

Nonna’s Tip 🥣

Make this Mac Sauce as light or as rich as you’d like. If you use all yogurt it will be tangier and lighter. You can also use a mix of all 3 like I did, using whatever ratio you like best.

Close-up of a white plate with grilled salmon fillets covered in a creamy, pink mac sauce. The dish is garnished with small green herbs, possibly chives or parsley. The plate has a textured rim, and the background is a light-colored, wooden surface.

Variations and Substitutions for Mac Sauce Salmon

  1. You can absolutely use the sauce for 🍤shrimp or any other seafood you love.
  2. If you want to make this Mac Sauce Salmon dairy-free, use Veganaise as well as a non-dairy sour cream/yogurt.
  3. You can make this sauce using all yogurt but it will be more tangy and light or you can do a mix of all 3 like I did, using whatever ratio you like best.
  4. If you don’t have 🍯 honey Dijon mustard you can certainly use regular mustard with or without a dash of honey.
  5. Finely chopped pickles would also be delicious in the Mac Sauce instead of relish.

Similar Recipes

Best Served With

  • Mac Sauce plus 🍟 French fries…need I say more?!
  • Serve this Mac Sauce Salmon as an entree with a big, fresh 🥗 green salad or my Healthy Potato Salad.
  • Serve this Salmon as a bowl with cooked 🍚 rice or quinoa, fresh cucumber and carrot slices, a drizzle of extra Mac sauce, and a sprinkling of sesame seeds or chives.
  • You can use this Mac Sauce with everything: in a burger, as a dip for veggies or onion rings, in wraps, and as a sandwich spread.

Common Questions

can I make this sauce dairy-free?

Yes, you can certainly make the Mac Sauce Salmon dairy-free by using a Veganaise and your favorite non-dairy sour cream or yogurt.

Can I grill the salmon instead of baking it?

Absolutely! Grill the salmon over medium heat for 8-10 minutes, depending on the thickness, and baste it with the Mac sauce.

What can I substitute for sriracha if I don’t like spicy food?

You can omit the sriracha or replace it with a milder hot sauce. Alternatively, try a dash of smoked paprika for a bit of flavor without too much heat.

Can I make the Mac sauce in advance?

Yes, you can prepare the sauce a day ahead and store it in the fridge. This is a great homemade condiment to keep in the fridge for meals all week!

A close-up of a white plate with several grilled salmon fillets topped with a creamy, orange-colored Mac Sauce and garnished with fresh green herbs. The fillets are golden brown, indicating they are cooked to perfection. The plate is on a light-colored surface.

Mac Sauce Salmon

This Mac Sauce Salmon is one of those pairings that should have been a thing long ago! The creamy mac sauce gives this salmon a perfectly rich and tangy crust, creating a crispy, slightly sticky exterior. The interior of the salmon remains moist and tender, flaking apart with each forkfull 🤤.
5 from 2 votes
Course: Main Course
Cuisine: American
Makes: 4
Author: The Modern Nonna
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients 

Mac Sauce

  • 2 tablespoons mayo, or Vegenaise
  • 2 tablespoons sour cream, any
  • 2 tablespoons plain yogurt , optional
  • ½ tablespoon tomato paste
  • 1-2 teaspoons sriracha , to taste
  • 1 tablespoon honey dijon mustard
  • 1 tablespoon relish, or 1 finely diced pickle
  • 1-2 tablespoons pickle juice

The Fish

  • 4 small salmon fillets
  • 1 drizzle olive oil
  • 1 pinch salt
  • 1 pinch pepper

Instructions 

  • Preheat the oven to 400F (200C).
  • Mix all of the ingredients for the Mac Sauce in a bowl, and set aside.
  • Now, place the salmon filets in a baking dish lined with parchment paper. Add a little drizzle of olive oil, salt, pepper, and 1 tablespoon of the Mac sauce on each one.
  • Bake for 20-25 minutes, until golden and the fish flakes off. Cooking time will depend on the size of the fish so keep an eye on it.
  • For the last 5 minutes, I like to turn the oven on BROIL (top broiler only) and let it get golden on top.
  • Take it out of the oven, transfer onto a plate and add some more Mac sauce on top of each one.
  • Serve on a bed of mashed potatoes, a side of veggies, or on cauliflower mash.

Video

Nutrition

Calories: 323kcal, Carbohydrates: 4g, Protein: 34g, Fat: 18g, Saturated Fat: 3g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 5g, Trans Fat: 0.01g, Cholesterol: 101mg, Sodium: 293mg, Potassium: 882mg, Fiber: 0.1g, Sugar: 2g, Vitamin A: 158IU, Vitamin C: 1mg, Calcium: 40mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
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Hi! I'm Sneji. Nice to meet you!

I am more commonly known as “The Modern Nonna” on social media where I create easy home cooked meals with a modern twist. I was born and raised in Sofia, Bulgaria and learned how to cook at the best culinary school in the world – my grandma’s kitchen. I lived in Greece on the Island of Crete with my parents for a while and then moved to Toronto, Canada when I was in grade 5. I started to really cook and experiment with food 11 years ago when I was 21 years old. Everything I currently know is a reflection of some part of my life…

Keep up to date with me on social media! Follow @themodernnonna

5 from 2 votes

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4 Comments

  1. 5 stars
    It was delicious! I love salmon but get bored of always making it with lemon & dill. This will be my go to salmon recipe…yummy.