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Your Next Meal (free ebook)

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Home โ€บ Recipes

Meal Prep

What’s the secret to eating a nourishing meals?ย  Meal Prepping!

A bowl of quinoa salad topped with diced sweet potatoes, chopped tomatoes, cucumbers, green peppers, shredded cheese, and a scoop of guacamole. A wooden spoon is placed on the side.

Sweet Potato Bowl

1 hr

A bowl of yogurt topped with granola, dried cranberries, pumpkin seeds, and a drizzle of honey. A sprig of fresh greenery is also present on top. The dish is served in a speckled bowl with a spoon, captured in bright natural light.

Cottage Cheese Breakfast Bowl

27 mins

Beef Burrito Bowl Recipe

Beef Burrito Bowl Recipe

20 mins

A plate with cheddar egg bake

Cheddar Egg Bake

35 mins

An adult lunchable consisting of crackers, cheese, fruits, hard-boiled eggs and pepperoni in a glass container

Adult Lunchable

15 mins

A savory slice of high protein breakfast casserole featuring fluffy cooked eggs and seasoned ground sausage, garnished with chopped fresh herbs, on a wooden board against a light background.

High Protein Breakfast Casserole

40 mins

Cottage Cheese Pancakes

Cottage Cheese Pancakes

10 mins

Juicy Chicken Breast

Juicy Chicken Breast

13 mins

Cucumber Sushi Boats

Cucumber Sushi Boats

14 mins

Copycat Starbucks Bell Pepper Egg-White Bites

Copycat Starbucks Egg-White Bites

40 mins

Copycat Starbucks Egg-Bites with Cottage Cheese

Copycat Starbucks Egg-Bites

40 mins

Copycat Starbucks Egg-Bites with Ricotta

Copycat Starbucks Egg-Bites with Ricotta

40 mins

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