Go Back
Email Link
Print
Recipe Image
Equipment
Instruction Images
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Chocolate Chia Seed Pudding
This chocolate chia seed pudding will become your go-to breakfast option for busy weekdays. Chia seed pudding is quick to prepare and perfect for making ahead. You can easily customize the flavors to your liking.
Prep Time
4
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
4
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
chia pudding, chia recipe, chia seed, healthy breakfast
Servings:
1
portion
Author:
The Modern Nonna
Equipment
Small Mason Jars (250ml)
Measuring Cups + Spoons
Liquid Measuring Cup
Ingredients
3
tablespoons
chia seeds
1
tablespoon
maple syrup
½
tablespoon
unsweetened cacao
200
ml
almond milk
or any milk of choice
Instructions
To a bowl (or mason jar), add the chia seeds, maple syrup, unsweetened cacao and stir.
Add the milk and whisk really well, wait 15 minutes for it to thicken and whisk well again. Stirring it twice will prevent clumping.
Refrigerate until it thickens anywhere from 4 hours to overnight or until it reaches desired texture.
Once it’s done you can top it off with additional sweetener or any toppings you like. Enjoy!
Video
Notes
Chocolate alternatives:
Cacao or cocoa powder both work well, or you can use a scoop of chocolate protein powder.
Milk alternatives:
I used my homemade
Frothy Healthy Almond Milk
, but you can use any milk you like, such as my
Homemade Oat Milk
, cashew or coconut.
Sweeteners:
Feel free to use maple syrup, honey or agave. Any liquid sweetener will work.
Nutrition
Serving:
1
pudding
|
Calories:
264
kcal
|
Carbohydrates:
31
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
10
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.1
g
|
Sodium:
283
mg
|
Potassium:
230
mg
|
Fiber:
14
g
|
Sugar:
12
g
|
Vitamin A:
19
IU
|
Vitamin C:
1
mg
|
Calcium:
506
mg
|
Iron:
3
mg