Broccoli Ricotta Pasta

5 from 7 votes

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You’ll never know there are 5 servings of vegetables in this luscious, creamy pasta sauce. 🤫 Here, broccoli 🥦, spinach, and onions are blended with ricotta into a silky smooth, irresistible sauce. The ricotta makes the sauce super creamy, but feel free to use cottage cheese instead if you’re looking to boost up the protein. This is a perfect dish for helping picky eaters get in their vegetables. 😮

Why You’ll Love Broccoli Ricotta Pasta

This recipe is a weeknight winner 🥳: 7 ingredients, 10 minutes of hands-on time, and 5 servings of vegetables.❗❗Broccoli, spinach, onions, and garlic make for a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants, so don’t be afraid to load up on the sauce! A generous amount of ricotta cheese helps mask 👀 the flavor of the vegetables and create a luscious sauce you could simply enjoy by the spoonful. You can use any pasta shape you love, including gluten-free pasta.

How to Prepare

🔥 Preheat the oven to 425F (220C). Line a baking sheet with parchment paper.

🥦 Place the broccoli, onion, and garlic on the baking sheet, drizzle with the olive oil, and season with salt. Toss everything together to coat the veggies well.

⏲️ Bake until the veggies have softened, about 20 minutes.

🍝 Meanwhile, start cooking the pasta. Cook any pasta of choice in boiling salted water until al dente. When the pasta is almost done cooking, reserve at least 1 cup of the starchy pasta water.

🧀 Next, transfer the roasted veggies to a blender. Add the ricotta, Parmigiano Reggiano, spinach, and 1 cup of the reserved pasta water. Blend until you have a creamy sauce. Adjust the water as needed based on how thick/thin you like your sauce.

🍴Finally, pour the sauce on top of the cooked pasta, garnish with some Parmigiano Reggiano, and enjoy!

Nonna’s Tip

⚠️ Blending hot liquids can create steam which can cause the contents to explode or the blender lid to fly off. To prevent this, never fill the blender more than halfway, slightly loosen the lid, and hold a folded dishcloth over the lid while blending. ⚠️

Broccoli Ricotta Pasta

Variations and Substitutions for Broccoli Ricotta Pasta

  1. Use any kind of pasta shape you love here. 🍝 I used fusilli lunghi. I use about 100 to 150 grams dry pasta per person.
  2. Instead of ricotta 🧀, you can also try using cottage cheese or plain Greek yogurt, which adds a big serving of protein.
  3. I love this dish with spinach; however, stemmed kale also works well. 🥬
  4. There are so many ways to customize the flavor. Try adding fresh basil, red pepper flakes 🌶️, a dollop of pesto, or dried oregano.
  5. You can also add all kinds of veggies to this dish: shelled peas, cauliflower, carrots 🥕, and more.

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Common Questions

I don’t have a blender; can i still make this?

Yes, you can make this in a large pot with an immersion blender or in a food processor. If using a food processor, make sure not to fill it beyond halfway full. Blend in batches, if needed.

Can the sauce be made in advance or frozen?

The sauce holds up well in the fridge for up to 4 days. I have not tried freezing it yet.

Can this be made dairy-free?

Certainly, you can make this with dairy-free ricotta or dairy-free plain thick yogurt.

Can this be made gluten-free?

Yes, just use your favorite gluten-free pasta shape.

How should i pack this for my kid’s lunch?

Add boiling hot water to a thermos and seal it so that the thermos preheats. In the meantime, warm up the pasta on the stove. Dump the hot water out of the thermos and add the pasta. Leave some room at the top so that it doesn’t create a vacuum seal, making the thermos difficult to open.

Broccoli Ricotta Pasta

Broccoli Ricotta Pasta

This recipe is a weeknight winner 🥳: 7 ingredients, 10 minutes of hands-on time, and 5 servings of vegetables. A generous amount of ricotta cheese helps mask 👀 the flavor of the vegetables and create a luscious sauce you could simply enjoy by the spoonful.
5 from 7 votes
Course: Main Course
Cuisine: American
Makes: 4
Author: The Modern Nonna
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients 

  • 4 cups broccoli, florets
  • 1 yellow onion, sliced
  • 4 cloves garlic
  • 1 tablespoon olive oil
  • salt, to taste
  • 400 grams pasta, any kind you like (I used Fusilli Lunghi)
  • ½ cup ricotta
  • ½ cup Parmigiano Reggiano, grated, plus more garnish
  • 1 cup baby spinach

Instructions 

  • Preheat the oven to 425F (220C). Line a baking sheet with parchment paper.
  • Place the broccoli, onion, and garlic on the baking sheet, drizzle with the olive oil, and season with salt. Toss everything together to coat the veggies well.
  • Bake until the veggies have softened, about 20 minutes.
  • While the veggies are cooking, start cooking the pasta. Cook any pasta of choice in boiling salted water until al dente. When the pasta is almost done cooking, reserve at least 1 cup of the starchy pasta water to use in the blender so that you can bind the sauce together or thin it out if you need to.
  • Transfer the roasted veggies to a blender. Add the ricotta, Parmigiano Reggiano, spinach, and 1 cup of the reserved pasta water. Blend until you have a creamy sauce. Adjust the water as needed based on how thick/thin you like your sauce.
  • Pour the sauce on top of the cooked pasta, garnish with some Parmigiano Reggiano, and enjoy!

Video

Nutrition

Calories: 552kcal, Carbohydrates: 86g, Protein: 24g, Fat: 13g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 24mg, Sodium: 269mg, Potassium: 639mg, Fiber: 6g, Sugar: 6g, Vitamin A: 1488IU, Vitamin C: 84mg, Calcium: 294mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
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Hi! I'm Sneji. Nice to meet you!

I am more commonly known as “The Modern Nonna” on social media where I create easy home cooked meals with a modern twist. I was born and raised in Sofia, Bulgaria and learned how to cook at the best culinary school in the world – my grandma’s kitchen. I lived in Greece on the Island of Crete with my parents for a while and then moved to Toronto, Canada when I was in grade 5. I started to really cook and experiment with food 11 years ago when I was 21 years old. Everything I currently know is a reflection of some part of my life…

Keep up to date with me on social media! Follow @themodernnonna

5 from 7 votes (4 ratings without comment)

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8 Comments

  1. 5 stars
    Just made this for my family, everyone loves it! I didn’t have ricotta cheese so substituted plain Greek yogurt because it’s what I had in the fridge, I also didn’t have spinach. It is delicious! Will try with ricotta and spinach next time!

  2. 5 stars
    This is my first ever recipe review! I had to leave 5 stars after making this dish tonight for my parents. It is SO delicious. We really enjoyed the flavor and color! Very yummy, will absolutely be making this for my boyfriend as well. Thank you 🙂

  3. 5 stars
    I thought I could sneak some veggies to my “Mac and cheese” kid- I was wrong.
    Doesn’t matter though because I could eat it all myself. This is so delicious, and so easy!! Plus easily modified for picky eaters- I just gave him a piece of roasted broccoli, and pasta with EVOO and cheese. My only suggestion would be to save more than 1 cup of pasta water! 15/10 already made it twice. Will make it again!

  4. Can’t wait to try this one but I want to use the pasta you used. What is that pasta? Looks delicious coated in green yumminess!

    1. Hi Sue, I used Fusilli Lunghi by Garofalo but any will work. These are basically long Fusilli