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–+ servings
A refreshing Yogurt Bowl topped with strawberries, blueberries, seeds, and honey, with a spoon resting inside. The bowl sits on a light cloth on a white surface.
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5 from 1 vote

Yogurt Bowl

A Yogurt Bowl is a great way to pack in a lot of nutrients quickly, and deliciously. You'll get protein from the yogurt, fiber from the seeds, healthy fats from the nuts and seeds and a healthy kick of antioxidants and vitamins from the berries.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: frozen yogurt recipe, greek bowl recipe, healthy breakfast, healthy snack, yogurt bowl
Servings: 1
Author: The Modern Nonna

Equipment

Ingredients

  • 1 cup plain yogurt I love Balkan Style but any works
  • 1 tablespoon nut butter I used almond, or seed butter
  • 1 teaspoon honey or agave
  • ¼ cup fresh mixed berries
  • 1 tablespoon nuts or seeds such as hemp hearts, sunflower seeds, pumpkin seeds, flax seeds, chia

Instructions

  • Add everything to a bowl in the order I listed the ingredients above and enjoy.

Video

Nutrition

Calories: 348kcal | Carbohydrates: 27g | Protein: 14g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Cholesterol: 32mg | Sodium: 116mg | Potassium: 584mg | Fiber: 4g | Sugar: 21g | Vitamin A: 262IU | Vitamin C: 2mg | Calcium: 362mg | Iron: 1mg
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