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A stack of healthy banana pancakes topped with banana slices and raspberries, drizzled with syrup, on a white plate. Surrounding the pancakes are additional banana slices and raspberries. A fork and small bowl of syrup are in the background.
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4.45 from 9 reviews

Healthy Banana Pancakes

These Healthy Banana Pancakes are dairy-free, gluten-free, and delicious! They come together in just one bowl and they're so easy to make. They're fluffy, tender, and irresistible topped with a drizzle of maple syrup.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: banana recipe, breakfast recipe, healthy breakfast, oat flour, pancake recipe
Servings: 7 Pancakes
Author: The Modern Nonna

Equipment

Ingredients

  • 1 ripe banana
  • 1 large egg
  • pinch salt
  • ½ teaspoon pure vanilla bean paste or vanilla extract
  • ⅓ cup oat flour

Instructions

  • In a bowl mix the first four ingredients and make sure your banana is nice and mashed. Add the oat flour and incorporate until you have a thick batter.
  • In a pan on medium heat add some cooking spray and let it heat up a bit. I made mini pancakes because the smaller they are the better they will cook.
  • Cook them on each side for 2-3 minutes or until golden. Enjoy with any toppings you love.

Video

Nutrition

Serving: 1 pancake | Calories: 50kcal | Carbohydrates: 8g | Protein: 2g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 11mg | Potassium: 91mg | Fiber: 1g | Sugar: 2g | Vitamin A: 49IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.4mg
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