Cucumber and Avocado Rolls
Whether you're living that low-carb life or are looking for a quick, healthy, yet satisfying meal, these cucumber 🥒 and avocado 🥑 rolls are perfect for you.
Servings: 1
Equipment
Ingredients
- 10 slices English cucumber
- 4 slices turkey breast nitrate-free
- 1 tablespoon spicy mayo or any spread you like
- ¼ avocado sliced
Instructions
- Peel the top of the cucumber until it is even, and start to make strips with a Y-peeler or a potato peeler.
- Spread out the strips on a paper towel, as cucumbers have a high water content. Arrange them making sure they overlap each other slightly.
- Pat the cucumber slices down with a paper towel to remove any excess moisture.
- Now, you can add your favorite fillings. For example, you can mix homemade mayo with some sriracha and spread a thin layer on top of the cucumber strips. You can also use plain mayo, hummus, ranch, or any other spread of your choice.
- Add slices of turkey breast and a few slices of avocado. Feel free to season your avocado with some salt and pepper if needed.
- Gently roll it up and cut into bite-size pieces. You can also secure it with toothpicks for ease and make cuts between each toothpick. Enjoy!
Video
Nutrition
Calories: 256kcal | Carbohydrates: 38g | Protein: 8g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 121mg | Potassium: 1542mg | Fiber: 5g | Sugar: 17g | Vitamin A: 1102IU | Vitamin C: 29mg | Calcium: 168mg | Iron: 3mg
