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–+ servings
A bowl filled with sliced cucumbers, spiralized carrots, sliced avocado, and grilled chicken cubes—reminiscent of The Kourtney Kardashian Salad—all arranged neatly with two gold-colored forks on a white background.
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5 from 2 votes

The Kourtney Kardashian Salad

The Kourtney Kardashian Salad is packed with flavor and nutrition, perfect for a healthy weekday lunch.
Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Keyword: batch cooking, chicken salad, citrus cake, easy salad recipe, lunch idea, lunch salad, meal prep, salad recipe
Servings: 1
Author: The Modern Nonna

Equipment

Ingredients

The Chicken

  • 1 chicken breast cubed
  • ¼ cup orange or tangerine juice
  • ¼ teaspoon salt to taste
  • ¼ teaspoon pepper to taste
  • 2 teaspoons avocado oil or your favorite oil

The Salad

  • 2 cups romaine lettuce cut into pieces
  • 1 carrot finely sliced
  • ½ cup cucumber finely sliced
  • 1 tablespoon pumpkin seeds optional
  • ¼ avocado
  • ½ tablespoon hemp hearts optional

The Dressing

  • 2 teaspoons olive oil
  • 1 teaspoon dijon mustard
  • fresh lemon juice to taste
  • salt and pepper to taste
  • 1 teaspoon white wine vinegar or any vinegar you like
  • 1 teaspoon honey or agave

Instructions

  • Cut one skinless-boneless chicken breast into small cubes.
  • Toss the cubes with the orange juice, salt, pepper and avocado oil. Grill it for 2-3 minutes on each side. Add it to your salad mix and any toppings of choice.
  • In a separate bowl or measuring glass whisk in the ingredients for the dressing, pour on top of the salad and enjoy.
  • If meal prepping, store your extra dressing in a Mason jar in the fridge so it's ready to go when you need it.

Video

Nutrition

Calories: 691kcal | Carbohydrates: 29g | Protein: 58g | Fat: 39g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.04g | Cholesterol: 145mg | Sodium: 955mg | Potassium: 1823mg | Fiber: 9g | Sugar: 16g | Vitamin A: 18738IU | Vitamin C: 49mg | Calcium: 106mg | Iron: 5mg
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