Pulled Pork
All you need for this recipe is a tender piece of pork shoulder and a few simple ingredients you likely already have in your fridge. After that, the pressure cooker will do all the work for you!
Servings: 10
Equipment
Ingredients
Pulled Pork
- 4 lbs pork shoulder roast (1.916 kg)
- 2 teaspoons salt to taste
- ¼ teaspoon pepper
- ½ teaspoon paprika
- 1 teaspoon chipotle chili linked here
- 2 teaspoons garlic powder
- 1 tablespoon brown sugar or maple syrup
- 1 tablespoon olive oil
- 1 yellow onion sliced
- 1 cup water
- ½ cup unsalted broth beef, chicken, or veggie
Creamy Coleslaw
- 4 cups coleslaw mix
- ½ cup plain yogurt
- 3 tablespoons mayonnaise
- 1 tablespoon honey dijon mustard
- pinch salt + pepper
- 1 tablespoon white balsamic vinegar
Meal Ideas
- enjoy with rice, mashed potatoes, or salad
- brioche buns as featured
Instructions
Pulled Pork
- Take out the pork shoulder roast and place in a dish.
- Mix the seasonings together. Keep in mind that the type of salt you use will determine the saltiness of your dish. Some types of salt are more coarse than others, therefore, salt is always to taste.
- Add the seasonings to the pork shoulder and massage it well on all sides.
- Turn the pressure cooker on and let it get hot.
- Add the olive oil to the bottom of the pressure cooker and then place the pork shoulder inside. Sear each side for 5 minutes inside the pressure cooker until it has color on both sides.
- Add the sliced onion, water and broth to the pressure cooker, place the lid on and make sure the vent is on "seal".
- Cook for 2.5 hours or until it falls apart.
- Take it out of the pressure cooker and pull it apart. I like to add some of the juices from the pressure cooker so that it stays juicy and moist.
Creamy Coleslaw
- Combine the yogurt, mayonnaise, honey Dijon mustard, salt, pepper and white balsamic vinegar and mix well. Add this dressing to the coleslaw mix.
Video
Notes
- Seasonings: Feel free to experiment with different seasonings. Some suggestions are ground cumin, chili powder, cajun seasoning, or a dash of cayenne for some heat. Alternatively, you can also use a pre-made spice mix for convenience.
- Protein Options: Instead of pork shoulder, consider making this recipe with beef chuck roast or even chicken thighs. Keep in mind that cooking times might vary, so adjust accordingly.
- Slow Cooking: If you'd like to make this pulled pork in a slow cooker, simply adjust the cooking time and either forego the searing step or do it in a pan on the stove. You can cook the pork on high for 5-6 hours or on low for 8-10 hours until the meat falls apart.
- Handhelds: To make this sandwich, feel free to use brioche buns, ciabatta, or even lettuce wraps for a low-carb alternative.
- Toppings: The possibilities for toppings are endless! Consider topping your pulled pork sandwich with pickled jalapeños, avocado, pickled or caramelized onions or even different cheeses.
- Vegan Options: To make this recipe vegan or vegetarian substitute the pork with jackfruit or tofu and use vegetable broth. For the coleslaw, use vegan mayo and a yogurt alternative for the dressing.
- Spicy Options: If you're looking for a spicy kick, add your favourite hot sauce, diced hot peppers or red pepper flakes as the meat is cooking.
Nutrition
Serving: 1 serving | Calories: 281kcal | Carbohydrates: 7g | Protein: 29g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 97mg | Sodium: 605mg | Potassium: 606mg | Fiber: 1g | Sugar: 5g | Vitamin A: 123IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 2mg
