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5
from 1 vote
Princess Diana Overnight Oats
Princess Diana’s iconic overnight oats are citrusy, creamy, and cozy, with apple, honey, cinnamon, and a royal touch of blueberries and walnuts 👑✨.
Prep Time
5
minutes
mins
Chill time
4
hours
hrs
Total Time
4
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
oats recipe, overnight oats
Servings:
2
servings
Author:
The Modern Nonna
Equipment
Mixing Bowls
Measuring Cups + Spoons
Liquid Measuring Cup
Small Mason Jars (250ml)
Lemon Squeezer
Ingredients
1
cup
rolled oats
quick cooking
1
cup
orange juice
freshly squeezed
½
cup
plain yogurt
I used 0%
2
teaspoons
honey
to taste
¼
lemon (juiced)
to taste
1
pinch
cinnamon
to taste
1
grated apple
small
½
cup
blueberries
to taste
Instructions
Add the oats to a bowl and pour in the orange juice.
Mix well, making sure all the oats are saturated.
Seal the bowl with plastic wrap and place it in the fridge for at least 4 hours, but overnight is best for the perfect texture.
Take the oats out of the fridge, uncover, and add in the yogurt, honey, cinnamon and lemon juice.
Stir in the grated apple and fresh blueberries.
Make sure everything is well integrated.
Scoop into individual cups or jars and top with fresh blueberries, walnuts and cinnamon, or any topping of your choice.
Video
Notes
Use
fresh-squeezed citrus
(orange, clementine, blood orange, grapefruit) for the best flavor
Soak oats in juice for at least
4 hours
, ideally overnight
Grate apple fresh
in the morning to keep it crisp
Stir in yogurt, fruit, and toppings
just before serving
to preserve texture
Balance flavors
: add honey if too tart, lemon if too sweet
Swap-ins: pears for apples, pecans/almonds/macadamias for walnuts, or pumpkin seeds for nut-free
Try
vanilla or coconut yogurt
for extra flavor
Garnish with
cinnamon
and a drizzle of honey or chopped dates for sweetness
Prep in
individual jars
for easy grab-and-go breakfasts
Nutrition
Serving:
1
serving
|
Calories:
341
kcal
|
Carbohydrates:
68
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
34
mg
|
Potassium:
638
mg
|
Fiber:
8
g
|
Sugar:
33
g
|
Vitamin A:
381
IU
|
Vitamin C:
77
mg
|
Calcium:
121
mg
|
Iron:
2
mg