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4.49
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241
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Healthy Chocolate Muffins
These melt-in-your-mouth Healthy Chocolate Muffins are completely
gluten-free
,
dairy-free
and have no added sugar! You can now indulge in your childhood fantasy of having chocolate 🍫 for breakfast without any guilt or hesitation.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
breakfast, breakfast muffin, chocolate muffin, healthy breakfast
Servings:
4
muffins
Author:
The Modern Nonna
Equipment
Muffin Pan
Cupcake Liners
Mixing Bowls
Measuring Cups + Spoons
Ingredients
1
mashed banana
the riper the sweeter
1
large egg
1
teaspoon
pure vanilla extract
⅓
cup
hazelnut butter
any nut or seed butter will work
⅓
cup
oat flour
35 grams
1
tablespoon
unsweetened cacao powder
½
teaspoon
baking powder
Instructions
Preheat oven to 350F (180C).
In a bowl, mash the ripe banana with a fork. Add the egg and stir. Add the pure vanilla extract and hazelnut butter and mix until fully incorporated.
Add the oat flour, cacao, and baking powder to the mixture and combine everything well.
Scoop the mixture into a lined muffin tin lined with parchment paper cupcake liners.
Bake at 350F for 17-20 minutes or until a toothpick comes out clean.
Enjoy with any toppings you like, such as butter, or additional hazelnut butter! You can even use Nutella if you feel like indulging. Enjoy!
Video
Nutrition
Calories:
217
kcal
|
Carbohydrates:
19
g
|
Protein:
8
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.01
g
|
Cholesterol:
41
mg
|
Sodium:
179
mg
|
Potassium:
335
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
78
IU
|
Vitamin C:
3
mg
|
Calcium:
175
mg
|
Iron:
2
mg