Garlic Lemon Chicken Thighs
This Garlic Lemon Chicken Thighs recipe is a weeknight dish you'll love. The meat is tender and juicy, and great with any side.
Servings: 3
Equipment
Ingredients
- 8 chicken thigh skin on, bone in
- 2 tablespoons olive oil
- salt and pepper to taste
- 2 teaspoons Italian seasoning to taste
- 7 cloves garlic unpeeled
- 1.5 tablespoons honey dijon mustard or regular mustard
- 1 lemon juiced
- ½ cup white wine or unsalted veggie or chicken broth
- ½ cup water
Instructions
- Add the chicken to any baking dish and add all of the ingredients minus the water and wine.
- Give it a nice massage with clean hands and you can bake it right away or you can even let it marinate overnight.
- Feel free to add some potatoes to the baking dish.
- When you are ready to bake, add the wine and water and cover the dish with a lid or foil.
- Bake at 400°F (200C) for 45 minutes, then uncover it and put the oven to broil for a couple of minutes so that you can get the skin nice and crispy. Keep a very close eye on it as it can easily burn.
- Remove the garlic cloves and spread on bread and then pour the sauce on top. Enjoy!
Nutrition
Calories: 789kcal | Carbohydrates: 10g | Protein: 50g | Fat: 60g | Saturated Fat: 15g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 28g | Trans Fat: 0.3g | Cholesterol: 295mg | Sodium: 277mg | Potassium: 728mg | Fiber: 2g | Sugar: 3g | Vitamin A: 266IU | Vitamin C: 21mg | Calcium: 71mg | Iron: 3mg
