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Fried Boiled Eggs
These Fried Boiled Eggs bring you the best of both worlds. Think creamy yolks, wrapped in firm but smooth egg whites, surrounded by a
crispy, golden crust
that takes the classic boiled egg to another level 🤯.
Prep Time
10
minutes
mins
Cook Time
8
minutes
mins
Total Time
18
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
boiled eggs, easy lunch, egg recipe, egg recipes, healthy food, lunch recipes
Servings:
2
portions
Author:
The Modern Nonna
Equipment
Ceramic Pans
Medium Pot
Nakiri Knife
Cutting Board
Ingredients
Eggs
6
boiled eggs
peeled and left whole
1-2
tablespoons
olive oil
salt
to taste
pepper
to taste
Greek Salad
5
campari tomatoes
quartered or halved
2
Persian cucumbers
cubed
¼
green bell pepper
sliced
feta
cubed (as much as you prefer)
red onion
a few slices
1
green onion
thinly sliced
salt
to taste
1
tablespoon
olive oil
chopped parsley
for garnish
Instructions
Lightly coat the bottom of a ceramic, non-stick pan with olive oil.
Warm over medium heat and carefully add your peeled, whole hard-boiled eggs to the pan.
Use a splatter-guard to cover the top of your skillet in case it splatters.
Cook for a couple of minutes until the whites are crispy and golden brown, turning with tongs to cook on all sides.
Remove from the pan, add salt and pepper to taste.
Greek Salad
Chop and dice all the fresh vegetables and add to a large mixing bowl.
Add the olive oil, salt, and feta cheese and lightly toss together.
Garnish with fresh parsley and serve with Fried Boiled Eggs for the ultimate protein-packed lunch.
Video
Nutrition
Serving:
1
g
|
Calories:
497
kcal
|
Carbohydrates:
12
g
|
Protein:
26
g
|
Fat:
38
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
18
g
|
Cholesterol:
593
mg
|
Sodium:
624
mg
|
Potassium:
705
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
2403
IU
|
Vitamin C:
36
mg
|
Calcium:
290
mg
|
Iron:
3
mg