Cottage Cheese Flatbread
This healthy and protein-packed alternative to traditional bread has gone viral for a reason. It's giving texture, taste and simplicity all in one. With 25 grams of protein per serving, this naturally gluten-free Cottage Cheese Flatbread will take your sandwich game to new heights.
Servings: 1 wrap
Ingredients
The Flatbread
- ¾ cup cottage cheese 2%
- 1 egg
- 1 teaspoon oregano
- 1 teaspoon garlic powder
Additional Toppings
- 1 teaspoon mayonnaise
- 4 slices turkey breast
- ¼ cup baby arugula
- 2 slices tomato
- 1 teaspoon balsamic glaze
Instructions
- Preheat the oven to 375F (190C).
- In a food processor (or blender), add the cottage cheese, egg, and spices. Blend until creamy.
- Pour the mixture out evenly onto a baking sheet lined with parchment paper. My baking sheet was 9 by 13 inch but any larger one will also work as long as you spread the batter into one even layer.
- Spread (or shake) it evenly into a rectangle.
- Bake for 30-35 minutes or until the flatbread is set and golden.
- Let it cool for 5-10 minutes. On one side of the flatbread add your favorite sandwich toppings and enjoy!
Video
[adthrive-in-post-video-player video-id="HmuNRZt0" upload-date="2025-01-18T00:00:00.000Z" name="Cottage Cheese Flatbread" description="Imagine guilt-free bread ?! This healthy and protein-packed alternative to traditional bread has gone viral for a reason. It’s giving texture, taste and simplicity all in one. With 25 grams of protein per serving, this naturally gluten-free Cottage Cheese Flatbread will take your sandwich game to new heights. Whether you’re trying to eat healthier or pack more protein into your diet for those gains ?, this Viral Cottage Cheese Flatbread will become your new obsession!"]
Notes
Deli Meat Alternatives: Instead of turkey, you can use other deli meats such as ham, roast beef, or even salami.
Dough Add-Ins: Add dried herbs like basil, oregano, or thyme for extra flavor. You can also sprinkle some crushed red pepper flakes or black pepper for a spicy kick.
Spreads: Instead of mayo, you could use a thin layer of mustard, pesto, or spicy aioli on the bread before adding the arugula and deli meat.
Vegetarian Options: For a vegetarian version, skip the meat and use sliced vegetables such as tomatoes, bell peppers, or grilled mushrooms.
Lettuce Substitutions: Instead of baby arugula, you can use spring mix or Romaine lettuce instead.
Nutrition
Serving: 1 wrap | Calories: 283kcal | Carbohydrates: 14g | Protein: 25g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 194mg | Sodium: 599mg | Potassium: 442mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1064IU | Vitamin C: 8mg | Calcium: 204mg | Iron: 2mg
