Air Fryer Parmesan Cheese Balls

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Air Fryer Parmesan Cheese Balls

Crispy, golden air fryer parmesan cheese balls made with just two ingredients—an easy, high-protein snack that’s perfect for dipping and impossible to stop eating.

Prep Time5

Cook Time10

Total Time15

Course: Appetizer, Snack

Cuisine: American

Keyword: air fryer, cheese ball, tik tok viral, tiktok trend

Servings: cheese balls

Author: The Modern Nonna

Equipment

Ingredients

5 ounces Parmigiano Reggiano grated
2 egg whites

US Customary - Metric

Instructions

Add eggs and grated cheese to a bowl.
Mix well, form into balls, and flash freeze on a parchment lined tray for 2 hours.
Air-fry at 400F (200C) for 8-10 min until golden. Serve with warm marinara and enjoy!

Notes

Best Enjoyed Fresh: Parmesan Cheese Balls are meant to be enjoyed right way. Storing leftovers and reheating is not ideal, as they will deflate when cooled.
Say Cheese! Try swapping in other hard cheeses 🧀 like asiago or pecorino romano—this hasn’t been tested, so you may need to experiment with ratios.
Note: Soft cheeses (like mozzarella) haven’t been tested and may not hold shape—experiment at your own risk and let me know how it goes in the comments 👇.
No air fryer? Bake in a convection oven at 400F (200C) until golden and crisp.
Herbs: Mix in finely chopped fresh herbs 🌿 like parsley or basil.
Spices: Add garlic powder, onion powder, pepper, red chili flakes, or Italian seasoning for extra flavor.
Serving Suggestion: Warm marinara is peak dipping energy. You could also drizzle with hot honey or chili crisp for a spicy kick 🌶️.
Freezing: Freeze uncooked balls on a tray, then transfer to a bag and store for up to 2 months—cook from frozen 🧊.

Nutrition